How often should i get a massage for back pain
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How often should you get a deep tissue massage!
How Often Should You Get a Massage?
Most massages are considered safe. Talonk with your doctor before getting one if you have a serious medical condition.
How often should i get a massage for knots
You may want to ask for massage therapist recommendations from your doctor so you can find someone who meets your needs.
Massage shouldn’t replace other medical interventions that are necessary to treat an underlying health condition.
Don’t ignore pain, developing symptoms, or serious symptoms like chest pain, difficulty breathing, or loss of consciousness.
People seek regular, semi-regular, or infrequent massages for a variety of reasons and report a variety of outcomes.
The most effective form of massage will depend on a person’s health, preferences, and desired outcomes. What may work for one person will not work for all.
It is important to determine the type of massage you’d like and discuss your needs with a massage therapist or a doctor to best construct a suitable treatment plan.
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