How often should you file your nails
- how often should you file your nails
- how many times should you file your nails
- how often can you file your nails
- how much should you file your nails
Does filing nails damage them!
This Is What Happens To Your Nails When You File Them Every Day
A nail file can be a woman's best friend and is oftentimes a handbag staple.
How often should you buff your nails
If you get a little snag in your nail and that snag keeps getting caught when you run your hands through your hair or when you touch a piece of fabric, you can simply reach into your purse for your trusty nail file and begin smoothing the snagged nail out.
You might even decide to touch up each finger. Why not, since the file is already in hand, right? If you file your nails on a daily basis, are you helping your nails or hurting them? Scientists believe they may have the answer and it's not what you think.
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According to the Daily Mail, a study from Britain's University of Nottingham found that daily nail filing can lead to damaged nails that become cracked and split, often leading to weaker nails.
The study placed part of the blame on the societal pressure to have perfectly manicured nails, citing the proliferation of nail salons that have cropped up globally across cities, towns, and states over the past several decades.
- how long should you file your nails
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