How often should you use conditioner and shampoo

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  • How often should you condition hair
  • How many times should i use conditioner in a week!

    How Often Should You Condition Your Hair

    How to Apply Hair Conditioner Correctly

    Below, we break down the best practices for each type of conditioner, catering to various hair types and desired outcomes.

    Can, you condition your hair without shampooing

  • Can, you condition your hair without shampooing
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  • Rinse-out Conditioner

    Best for: All hair types, especially those who wash their hair a few times weekly.

    How to Apply:

    • After shampooing, squeeze out excess water from your hair.
    • Apply the conditioner, focusing mainly on the ends of your hair where damage is most prevalent.
    • Leave it in for a couple of minutes before rinsing thoroughly.

    Rinse-out conditioners are the go-to for most, offering a quick moisture fix post-shampoo.

    The American Academy of Dermatology (AAD) advises using them after every wash. However, those with oily or fine hair might find less frequent use beneficial to prevent weighing hair down.

    Leave-in Conditioner

    Best for: Mild to moderately dry hair, and especially beneficial for curly, dry, or damaged hair.

    How to Apply:

    • Apply a small amount to damp hair, focusing on mid-lengths to ends.
    • Do not rinse out; style as usual.

    Leave-i

      how often should u condition hair
      how many times should you condition hair