Best time to drink green tea for flat tummy

Green Tea On Empty Stomach: Top 7 health benefits of starting your day with a cup of green tea daily in the morning.

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.

Derived from the Camellia sinensis plant, green tea is minimally processed, retaining a wealth of antioxidants, polyphenols, and essential nutrients.

Side effects of drinking green tea in empty stomach

Its light, earthy flavor and low caffeine content make it a popular choice for those seeking a gentler alternative to coffee or black tea.

As per Ayurveda, drinking green tea on an empty stomach, particularly in the morning is the best way to start the day if you are dealing with obesity, excess gastric problems, etc.

In this article, we tell you the top 7 things that may happen in your body when you make green tea a daily part of your morning routine.

What Happens If You Drink Green Tea Daily?

Are you drinking green tea or planning to do so

can green tea be taken empty stomach in the morning

green tea take empty stomach