How to use lemon peel

Have you ever wondered how come we eat the peel of so many fruits, but when it comes to lemons, we tend to discard it?

We already know that eating whole fruits is far more nutritious and beneficial than consuming just the flesh. Why should it be any different with a lemon?

Plus, you might not know it, but you’re probably already eating lemon peel every time you have lemon curd.

Today, we’ll discuss the potential benefits and disadvantages so that we can give a definitive answer to the question; Can You Eat Lemon Peel?

Is Lemon Peel Even Edible?

Let’s get this clear from the start… Any part of the lemon is edible and totally safe to eat.

So why don’t we usually eat it?

The main reason is probably because of its bitter taste.

But what gives the peel its bitter flavor is the inner white part, which is called pith. The outer part, or zest, has a strong acidic and lemony taste, with a light and almost unnoticeable degree of bitterness.

While I wouldn’t suggest you start eating

can you eat too much lemon peel

can you eat raw lemon peel