Turmeric how much to take daily
- what mg of turmeric should i take
- what milligram of turmeric should i take
- how many mg of turmeric should i take per day
- how many mg of turmeric to take
10 serious side effects of turmeric...
mbg Nutrition & Health Writer
mbg Nutrition & Health Writer
Abby Moore is an editorial operations manager at mindbodygreen.
She earned a B.A. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine.
Expert review by
Former mbg Vice President of Scientific Affairs
Ashley Jordan Ferira, Ph.D., RDN is Vice President of Scientific Affairs at mindbodygreen.
Turmeric dosage for inflammation mayo clinic
She received her bachelor's degree in Biological Basis of Behavior from the University of Pennsylvania and Ph.D. in Foods and Nutrition from the University of Georgia.
Turmeric root is an ancient Ayurvedic herb native to Southeast Asia.
This golden spice's antioxidant properties have been widely researched and used to support a healthy inflammatory response and combat oxidative stress for thousands of years.*
As an antioxidant powerhouse, the turmeric botanical (Curcuma longa) boasts a wide range of whole-body health benefits: It's been shown to help support cognitive function1, promote immune resilience, e
- what is a safe amount of turmeric to take
- what is the best amount of turmeric to take daily