6 month old sleep regression
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6 month old sleep and feeding schedule...
6-Month-Old Sleep Schedule
Have no idea where to begin solving your child’s sleep issues?
Get this guideNot Every 6 Month Old Sleep Schedule is Alike
Some babies do seem to have internal alarm clocks that go off at 6:00 a.m.
You may have to shift the schedule, particularly morning naps, a little earlier to accommodate.
6-month old sleep problemsIf she’s in child care or with a sitter part of the day, make your home schedule conform as much as possible to the child-care, feeding, and nap times, as long as that routine is a sensible one. Remember, consistency counts.
Sample 6 Month Old Sleep Schedule
7:00 to 7:30 a.m.
Wake-up. Upon waking, nurse/bottle feed and solids (consult your pediatrician about introduction of solid foods).
9:00 or 9:30 a.m.
How many naps for 6 month old
Morning nap, 1.5 to 2 hours. Upon waking, nursing/bottle and solids.
12:30 or 1:00 p.m. Afternoon nap, 1.5 to 2 hours. Upon waking, nurse/bottle.
3:30–4:00 p.m.
6 month old sleep schedule
(depends on previous nap time) Optional third nap, about 45 minutes to an hour.
5:00 or 5:30 p.m. Nurse/bottle feed and solids.
6:00–6:30 p.m. Start bath/bedtime preparations, which may i
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