Why can't i sleep on my right side while pregnant

These days, you're probably sleeping better than in the first trimester.

Can i sleep straight during pregnancy second trimester

Even so, you're not likely to sleep as long or as well as you did before pregnancy.

Read on to find out what kind of sleep patterns and problems you can expect during your second trimester.

How you may be feeling

A flood of the hormone progesterone is what makes moms-to-be so tired – and so wakeful at night – in the first trimester.

Your hormone levels are rising more slowly now, so chances are you have more energy and are sleeping better than you have in weeks. Morning sickness has often passed, too.

How to get into a good sleep groove

It's a smart idea to establish sound sleeping habits now, while you're not plagued with the sleeping difficulties of your first or third trimester.

Good sleep habits can serve you well in the months ahead.

These might include following a relaxing bedtime routine, having a regular sleep schedule, and keeping screens out of the bedroom.