List of foods pregnant should avoid

    list of foods pregnant should avoid
    list of foods pregnant women should avoid
    list of food pregnant should not eat
    list of pregnancy foods to avoid
  • List of foods pregnant should avoid

    • Unpasteurised dairy (milk and cheese).!

    Soft-serve ice cream.

  • Soft-serve ice cream.
  • Creamy cheeses such as brie and camembert.
  • Unpasteurised dairy (milk and cheese).
  • Blue cheeses such as Danish blue, Gorgonzola and Roquefort.
  • Foods made with raw or under-cooked eggs, such as homemade mayonnaise.

    • 15 Foods and Drinks to Avoid During Pregnancy - What Not to Eat

    Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed foods, too.

    It’s essential to eat well during pregnancy to nourish both yourself and your unborn child.

    You may have to give up some of your favorite foods, such as sushi, coffee, or rare steak.

    Thankfully, there are plenty of foods you can eat during pregnancy to stay healthy.

    Here are 15 foods and beverages to avoid or minimize while pregnant.

    Mercury is highly toxic element and can occur in polluted waters.

    In higher amounts, it can affect your nervous system, immune system, and kidneys.

    It serious developmental problems in children, with adverse effects even in lower amounts.

    Large marine fish can accumulate high amounts of mercury, so it’s best to avoid high mercury fish during pregnancy and breastfeeding.

    High-mercury fish to avoid include:

    • shark
    • swordfish
    • king mackerel
    • tuna (especially big

        list of foods pregnant woman should not eat
        list of foods for pregnant women to avoid